

Description: The Pilates bed is a multifunctional exercise machine used in fitness, rehabilitation, and body correction. Its main purpose and areas of application are:
Muscle strengthening: It places special emphasis on working the abdominal, back, and pelvic muscles, which creates a solid foundation for the body.
Body balance and flexibility: Thanks to the moving platform and the resistance of the springs, the exercises simultaneously stretch and strengthen the muscles, which increases joint flexibility.
Improvement: It helps to properly stretch and align the spine, which effectively eliminates tension and pain in the back and neck area.
Rehabilitation and safety: Since most exercises are performed in a horizontal position, the load on the joints and spine is minimal. Because of this, it is often used for post-injury recovery.
Full body control and coordination: It requires thoughtful execution of each movement and correct breathing, which improves the neuromuscular connection and overall body mastery.
Product dimensions: 245 x 75 x 100 cm
Packing dimensions: 254 x 78 x 46 cm
Pilates Bed KY-8002